Ingredients For approximately 6 servings, you will need: 4 large potatoes, preferably Yukon Gold or Russet 3 large leeks 1 medium yellow onion 2 cloves garlic 3 tablespoons unsalted butter 4 cups vegetable or chicken …
low calorie chicken wrap
Ingredients For the Chicken 150 grams boneless, skinless chicken breast 1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon black pepper ½ teaspoon cumin powder ¼ teaspoon chili powder, optional ½ teaspoon salt 1 teaspoon …
Carrot, Apple & Ginger Juice for Healthy Eyes
Ingredients For approximately 2 servings, you will need: 3 medium fresh carrots 1 medium apple ½ to 1 inch piece of fresh ginger ½ cup cold water, if blending 1–2 teaspoons fresh lemon juice, optional …
Slow Cooker Buttered Cabbage and Onions
Ingredients 1 large green cabbage, cored and roughly chopped 1 large yellow onion, thinly sliced 3 tablespoons unsalted butter ½ cup low-sodium vegetable broth or water ½ teaspoon garlic powder ½ teaspoon black pepper ½ …
Crispy Zucchini Oatmeal Patties
Ingredients 2 medium zucchini, about 500 g 1 cup rolled oats 2 large eggs ½ small onion, finely chopped 2 cloves garlic, minced ½ cup grated cheddar or mozzarella cheese 2 tablespoons fresh parsley, chopped …
Healthy Zucchini Slice Recipe
Ingredients Main Ingredients 3 medium zucchini, approximately 600–700 g 1 medium onion, finely chopped 1 red bell pepper, finely diced 4 large eggs ½ cup wholemeal flour ½ cup reduced-fat grated cheddar cheese ¼ cup …
Ginger, Lemon & Cinnamon Herbal Tea
Ingredients For approximately 2 servings, you will need: 2 cups water 1–2 inches fresh ginger root 1 small cinnamon stick 1–2 tablespoons fresh lemon juice 5–8 fresh mint leaves, optional ¼ teaspoon turmeric, optional A …
Healthy Dragon Fruit and Chia Seed Coconut Drink Recipe
Ingredients This recipe makes approximately two servings. 1 cup fresh dragon fruit, peeled and cut into cubes 1½ cups chilled coconut water 1 tablespoon chia seeds 1–2 teaspoons fresh lime or lemon juice ½ cup …
Vegan Butter Pecan Ice Cream
Ingredients For the Ice Cream 2 cans (400 ml each) full-fat coconut milk ½ cup maple syrup 2 tablespoons coconut sugar or brown sugar 1 teaspoon vanilla extract ¼ teaspoon salt 1 tablespoon cornstarch 1 …
KETO MEATY CABBAGE SOUP
Ingredients 500 g ground beef ½ medium head green cabbage, chopped 1 small onion, finely chopped 2 cloves garlic, minced 1 small bell pepper, chopped 2 tablespoons olive oil 2 tablespoons tomato paste 400 g …
