Ingredients For the crust 2 cups all-purpose flour — about 250 g ½ cup powdered sugar — about 100 g ½ cup unsalted butter — about 115 g, softened 1 large egg 1 teaspoon vanilla …


Ingredients For the crust 2 cups all-purpose flour — about 250 g ½ cup powdered sugar — about 100 g ½ cup unsalted butter — about 115 g, softened 1 large egg 1 teaspoon vanilla …

Ingredients For approximately 10–12 omelet muffins, you will need: 6 large eggs 2 tablespoons milk ¼ cup finely chopped carrot ¼ cup finely chopped bell pepper ¼ cup finely chopped spinach 2 tablespoons finely chopped …

1. Fresh Ginger and Lemon Drink Ingredients 2 cups water 4–5 thin slices of fresh ginger 1 tablespoon fresh lemon juice 1–2 teaspoons honey, optional 1 small lemon slice for serving Method Pour the water …

Ingredients For approximately 6 servings, you will need: 4 large potatoes, preferably Yukon Gold or Russet 3 large leeks 1 medium yellow onion 2 cloves garlic 3 tablespoons unsalted butter 4 cups vegetable or chicken …

Ingredients For the Chicken 150 grams boneless, skinless chicken breast 1 teaspoon paprika ½ teaspoon garlic powder ½ teaspoon black pepper ½ teaspoon cumin powder ¼ teaspoon chili powder, optional ½ teaspoon salt 1 teaspoon …

Ingredients For approximately 2 servings, you will need: 3 medium fresh carrots 1 medium apple ½ to 1 inch piece of fresh ginger ½ cup cold water, if blending 1–2 teaspoons fresh lemon juice, optional …

Ingredients 1 large green cabbage, cored and roughly chopped 1 large yellow onion, thinly sliced 3 tablespoons unsalted butter ½ cup low-sodium vegetable broth or water ½ teaspoon garlic powder ½ teaspoon black pepper ½ …

Ingredients ½ cup fresh blueberries 1 small apple, diced ½ cup cooked oats 1 teaspoon honey, optional A pinch of cinnamon Directions Prepare the oats according to the package instructions without adding salt. Allow them …

Ingredients 2 medium zucchini, about 500 g 1 cup rolled oats 2 large eggs ½ small onion, finely chopped 2 cloves garlic, minced ½ cup grated cheddar or mozzarella cheese 2 tablespoons fresh parsley, chopped …

Ingredients Main Ingredients 3 medium zucchini, approximately 600–700 g 1 medium onion, finely chopped 1 red bell pepper, finely diced 4 large eggs ½ cup wholemeal flour ½ cup reduced-fat grated cheddar cheese ¼ cup …